wellness

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Dear Debby #6

Dear Debby,  I recently got into a lot of trouble for “bystanding” a bullying incident when I wasn’t even in the chat when it happened. My school has not allowed me to defend my case and is now threatening a suspension. I’m a pretty good kid and I’m usually not...

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Get Skilled 101: Time Management

School’s just started but you feel like you can’t keep up? Well, you’re probably not alone! In this edition of Get Skilled 101 with yours truly, I’ll be sharing some tips on how to practice good time management skills (so you can attend some RF server events again)!!! WHAT is...

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Get Skilled 101: Touch Typing

Do you look at your resume and feel that it’s too bare? Or you simply have too much time to spare? Well, you’re not alone! Phineas and Ferb too had a hard time deciding what to do in their 104 days of summer vacation. Fret not though, I will be...

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Breaking Out of Thinking Traps: All or Nothing

Hey there friends and pals, welcome to my limited series called Breaking Out of Thinking Traps where I will delve into spirals we put ourselves in when we begin to worry. For our first installment, we will be discussing Black/White thinking or All-or-Nothing thinking.

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Dear Debby #5

Dear Debby,  Should I reach out to my friend who has been toxic and manipulative in the past? I want to give them a second chance.                                                 ...

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Fun Friday